{"id":5819,"date":"2024-11-18T22:34:56","date_gmt":"2024-11-18T22:34:56","guid":{"rendered":"http:\/\/www.culture-nature-magazine.info\/wordpress\/?p=5819"},"modified":"2024-11-18T22:34:56","modified_gmt":"2024-11-18T22:34:56","slug":"fiori-di-camomilla-armonia-e-sacralita","status":"publish","type":"post","link":"https:\/\/www.culture-nature-magazine.info\/wordpress\/18\/fiori-di-camomilla-armonia-e-sacralita\/ben-essere\/fiori-erbe-piante\/silvia\/","title":{"rendered":"Fiori di camomilla: armonia e sacralit\u00e0"},"content":{"rendered":"

Novembre ci ha trasportati ormai nel pieno della stagione autunnale<\/strong>. E i ritmi<\/strong> di questo periodo \u2013 spesso frenetici<\/strong>, per i vari impegni quotidiani \u2013 non ci fanno percepire pienamente la meraviglia delle suggestive trasformazioni che avvengono in Natura.<\/p>\n

Correndo di qua e di l\u00e0 di continuo ci perdiamo la magia delle piccole cose, come i mutamenti cromatici tipici del foliage o lo sbocciare di nuovi fiori.<\/p><\/blockquote>\n

Da ormai 3 anni, abito a due passi \u2013 nel senso letterale e reale del termine \u2013 da un bosco. Ogni giorno, la famiglia di alberi attorno a me mi regala tanta poesia e bellezza<\/strong>.<\/p>\n

Al mattino presto, mentre pratico yoga mi sento avvolta dalla loro stabilit\u00e0, dal loro equilibrio e dalla loro placida tranquillit\u00e0<\/strong>.<\/p>\n

La stagione autunnale invita a una maggiore riflessione e a pause meditative.<\/p><\/blockquote>\n

Novembre \u00e8 proprio un mese ideale per prepararsi all\u2019arrivo dell\u2019inverno. In questa fase dell\u2019anno \u00e8 importante regalarsi momenti introspettivi per armonizzare il sistema nervoso<\/strong> e per sviluppare equilibrio interiore<\/strong>.<\/p>\n

Tra le pratiche che favoriscono quiete e armonia suggerisco la \u201cMeditazione con i fiori di camomilla<\/strong><\/span>\u201d, che descrivo all\u2019interno de \u201cIl libro delle Meditazioni con i fiori<\/span><\/a><\/strong><\/em>\u201d. Tale pratica meditativa \u00e8 associata proprio al mese di novembre.<\/p>\n

Perch\u00e9 una meditazione con i fiori di camomilla?<\/p>\n

Conosciuta e apprezzata sin dall\u2019antichit\u00e0, la camomilla veniva gi\u00e0 utilizzata a scopo terapeutico da Egizi e Grec<\/strong>i. Era considerata un fiore nobile<\/strong> che discende dal Sole e dalla Luna.<\/p>\n

\"\"<\/p>\n

L\u2019antico manoscritto anglosassone chiamato Lacnunga<\/em> (che significa \u201crimedi\u201d) la definisce come una delle nove piante sacre tra le pi\u00f9 potenti<\/strong>.<\/p>\n

La variet\u00e0 di cui parlo nel mio libro \u00e8 la Matricaria<\/strong>. Questa denominazione deriverebbe dal latino, matrix<\/em>, che significa \u201cutero\u201d; altri studiosi ritengono che il nome derivi da mater<\/em>, cio\u00e8 \u201cmadre\u201d. Non \u00e8 un caso che la camomilla sia l\u2019infuso pi\u00f9 adatto e consigliato per tranquillizzare i bambini<\/strong>.<\/p>\n

Proprio per la sua potente azione calmante,<\/strong> \u00e8 un rimedio naturale ideale per ritrovare armonia. Il profumo dei suoi fiori infonde quiete e dolcezza come l\u2019abbraccio di una madre<\/strong>.<\/p>\n

A livello energetico, agisce positivamente sul Sahasrara chakra e l\u2019Ajna chakra, stimolando serenit\u00e0, protezione, visione profonda<\/strong>.<\/p>\n

Oltre alla pratica meditativa sui fiori di camomilla, nel libro suggerisco la preparazione dell\u2019infuso e l\u2019impiego a livello cosmetico dell\u2019idrolato di camomilla, che purifica e lenisce la pelle, in particolare del viso.<\/p>\n

Approfondisci le tematiche de<\/span> “Il libro delle meditazioni con i Fiori”<\/em><\/a><\/span><\/h3>\n

\"meditazioni<\/p>\n","protected":false},"excerpt":{"rendered":"

Novembre ci ha trasportati ormai nel pieno della stagione autunnale. E i ritmi di questo periodo \u2013 spesso frenetici, per i vari impegni quotidiani \u2013 non ci fanno percepire pienamente la meraviglia delle suggestive trasformazioni che avvengono in Natura. Correndo di qua e di l\u00e0 di continuo ci perdiamo la magia delle piccole cose, come … <\/p>\n","protected":false},"author":2,"featured_media":5820,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[14,25,256,161],"tags":[186,231,26,195],"class_list":["post-5819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fiori-erbe-piante","category-libri","category-mindfulness-meditazione","category-my-books","tag-fiori","tag-libri","tag-meditazione","tag-semi-di-consapevolezza"],"yoast_head":"\nFiori di camomilla: armonia e sacralit\u00e0 - Culture-Nature Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.culture-nature-magazine.info\/wordpress\/18\/fiori-di-camomilla-armonia-e-sacralita\/ben-essere\/fiori-erbe-piante\/silvia\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fiori di camomilla: armonia e sacralit\u00e0 - Culture-Nature Magazine\" \/>\n<meta property=\"og:description\" content=\"Novembre ci ha trasportati ormai nel pieno della stagione autunnale. 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