{"id":5092,"date":"2023-01-02T14:32:03","date_gmt":"2023-01-02T14:32:03","guid":{"rendered":"http:\/\/www.culture-nature-magazine.info\/wordpress\/?p=5092"},"modified":"2023-01-02T14:32:03","modified_gmt":"2023-01-02T14:32:03","slug":"tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli","status":"publish","type":"post","link":"https:\/\/www.culture-nature-magazine.info\/wordpress\/02\/tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli\/verso-oriente\/yoga\/silvia\/","title":{"rendered":"Tanti propositi per il nuovo anno \u2013 come mantenerli e realizzarli"},"content":{"rendered":"<p>L\u2019arrivo del Nuovo Anno ci spinge a redigere una serie di propositi che vorremmo realizzare nel breve-medio periodo.<\/p>\n<h4 class=\"wp-block-heading\">GENNAIO \u00c8 UN BUON MESE PER INTRAPRENDERE UN PROCESSO DI RINNOVAMENTO, INTERIORE E NON SOLO.<\/h4>\n<p>Rinnovare e rinnovarsi,&nbsp;<strong>impegnarsi in qualcosa di nuovo, concretizzare una o pi\u00f9 intenzioni<\/strong>: questo rinnovamento deriva dalla nostra capacit\u00e0 di separarci da quello che non vogliamo pi\u00f9, da ci\u00f2 che ostacola il nostro processo evolutivo.<\/p>\n<p>Oltre a lasciar andare ci\u00f2 che non ci serve pi\u00f9 per il nostro cammino di crescita, occorre definire i nostri progetti, gli obiettivi che si vogliono realizzare\/raggiungere.<\/p>\n<h5 class=\"wp-block-heading\">SUGGERIMENTO<\/h5>\n<p>Stila due liste:<\/p>\n<ul>\n<li>nella prima elenca tutto quello che senti non ti serve pi\u00f9, che costituisce un fardello o un ostacolo alla tua evoluzione;<\/li>\n<li>nella seconda lista, elenca ci\u00f2 che senti di voler realizzare nel Nuovo Anno.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">Come mantenere davvero i nostri propositi?<\/h3>\n<p>Si dice che \u201cchi ben comincia \u00e8 gi\u00e0 a met\u00e0 dell\u2019opera\u201d. Questo detto si adatta anche all\u2019inizio del nuovo anno, quando si scelgono i semi delle nostre intenzioni, semi che poi pianteremo nel nostro giardino della vita.<\/p>\n<h5 class=\"wp-block-heading\">SUGGERIMENTO<\/h5>\n<p>Per mantenere una o pi\u00f9 intenzioni scrivili sul diario, un foglio colorato, un quaderno, mettili \u201cnero su bianco\u201d, usa i colori che pi\u00f9 desideri.<\/p>\n<ul>\n<li>Per formulare le tue intenzioni, formula frasi concise, precise, chiare.<\/li>\n<li>I propositi devono essere realisti.<\/li>\n<li>Stabilisci una scadenza, o un lasso di tempo entro cui raggiungere l\u2019obiettivo\/realizzare l\u2019intenzione.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: center;\">L&#8217;Articolo continua nel mio spazio web dedicato alla <a href=\"https:\/\/nelcuoredellameditazione.wordpress.com\/2023\/01\/02\/tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #0000ff;\">Meditazione<\/span><\/strong><\/a><\/h5>\n<h5 style=\"text-align: center;\">Leggi il Post qui -&gt; <a href=\"https:\/\/nelcuoredellameditazione.wordpress.com\/2023\/01\/02\/tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli\/\" target=\"_blank\" rel=\"noopener\"><em><strong><span style=\"color: #63c6eb;\">Nel Cuore della Meditazione<\/span><\/strong><\/em><\/a><\/h5>\n<hr \/>\n<hr \/>\n<p><a href=\"http:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2023\/01\/kostiantyn-li-pTfOKdj8whk-unsplash.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5094\" src=\"http:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2023\/01\/kostiantyn-li-pTfOKdj8whk-unsplash.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2023\/01\/kostiantyn-li-pTfOKdj8whk-unsplash.jpg 1920w, https:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2023\/01\/kostiantyn-li-pTfOKdj8whk-unsplash-300x200.jpg 300w, https:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2023\/01\/kostiantyn-li-pTfOKdj8whk-unsplash-768x512.jpg 768w, https:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2023\/01\/kostiantyn-li-pTfOKdj8whk-unsplash-470x313.jpg 470w, https:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2023\/01\/kostiantyn-li-pTfOKdj8whk-unsplash-640x427.jpg 640w, https:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2023\/01\/kostiantyn-li-pTfOKdj8whk-unsplash-150x100.jpg 150w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019arrivo del Nuovo Anno ci spinge a redigere una serie di propositi che vorremmo realizzare nel breve-medio periodo. GENNAIO \u00c8 UN BUON MESE PER INTRAPRENDERE UN PROCESSO DI RINNOVAMENTO, INTERIORE E NON SOLO. Rinnovare e rinnovarsi,&nbsp;impegnarsi in qualcosa di nuovo, concretizzare una o pi\u00f9 intenzioni: questo rinnovamento deriva dalla nostra capacit\u00e0 di separarci da quello &hellip; <\/p>\n","protected":false},"author":2,"featured_media":5093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[130],"tags":[26,79,5],"class_list":["post-5092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","tag-meditazione","tag-mind-psiche","tag-yoga-meditazione"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tanti propositi per il nuovo anno \u2013 come mantenerli e realizzarli - Culture-Nature Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.culture-nature-magazine.info\/wordpress\/02\/tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli\/verso-oriente\/yoga\/silvia\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tanti propositi per il nuovo anno \u2013 come mantenerli e realizzarli - Culture-Nature Magazine\" \/>\n<meta property=\"og:description\" content=\"L\u2019arrivo del Nuovo Anno ci spinge a redigere una serie di propositi che vorremmo realizzare nel breve-medio periodo. GENNAIO \u00c8 UN BUON MESE PER INTRAPRENDERE UN PROCESSO DI RINNOVAMENTO, INTERIORE E NON SOLO. Rinnovare e rinnovarsi,&nbsp;impegnarsi in qualcosa di nuovo, concretizzare una o pi\u00f9 intenzioni: questo rinnovamento deriva dalla nostra capacit\u00e0 di separarci da quello &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.culture-nature-magazine.info\/wordpress\/02\/tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli\/verso-oriente\/yoga\/silvia\/\" \/>\n<meta property=\"og:site_name\" content=\"Culture-Nature Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-02T14:32:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2023\/01\/propositi-nuovo-anno.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Silvia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Silvia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.culture-nature-magazine.info\\\/wordpress\\\/02\\\/tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli\\\/verso-oriente\\\/yoga\\\/silvia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.culture-nature-magazine.info\\\/wordpress\\\/02\\\/tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli\\\/verso-oriente\\\/yoga\\\/silvia\\\/\"},\"author\":{\"name\":\"Silvia\",\"@id\":\"https:\\\/\\\/www.culture-nature-magazine.info\\\/wordpress\\\/#\\\/schema\\\/person\\\/e495ece175793dad5b55fded74d604e5\"},\"headline\":\"Tanti propositi per il nuovo anno \u2013 come mantenerli e realizzarli\",\"datePublished\":\"2023-01-02T14:32:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.culture-nature-magazine.info\\\/wordpress\\\/02\\\/tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli\\\/verso-oriente\\\/yoga\\\/silvia\\\/\"},\"wordCount\":266,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.culture-nature-magazine.info\\\/wordpress\\\/02\\\/tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli\\\/verso-oriente\\\/yoga\\\/silvia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.culture-nature-magazine.info\\\/wordpress\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/propositi-nuovo-anno.jpg\",\"keywords\":[\"Meditazione\",\"Mind-Psiche\",\"Yoga e Meditazione\"],\"articleSection\":[\"Yoga e Meditazione\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.culture-nature-magazine.info\\\/wordpress\\\/02\\\/tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli\\\/verso-oriente\\\/yoga\\\/silvia\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.culture-nature-magazine.info\\\/wordpress\\\/02\\\/tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli\\\/verso-oriente\\\/yoga\\\/silvia\\\/\",\"url\":\"https:\\\/\\\/www.culture-nature-magazine.info\\\/wordpress\\\/02\\\/tanti-propositi-per-il-nuovo-anno-come-mantenerli-e-realizzarli\\\/verso-oriente\\\/yoga\\\/silvia\\\/\",\"name\":\"Tanti propositi per il nuovo anno \u2013 come mantenerli e realizzarli - 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