{"id":3188,"date":"2017-09-18T17:51:52","date_gmt":"2017-09-18T15:51:52","guid":{"rendered":"http:\/\/www.culture-nature-magazine.info\/wordpress\/?p=3188"},"modified":"2017-10-17T23:40:45","modified_gmt":"2017-10-17T21:40:45","slug":"3188-2","status":"publish","type":"post","link":"https:\/\/www.culture-nature-magazine.info\/wordpress\/18\/3188-2\/ben-essere\/fiori-erbe-piante\/silvia\/","title":{"rendered":"Un Manuale ispirato alle conoscenze mediche di Santa Ildegarda"},"content":{"rendered":"<p><strong>Ildegarda di Bingen<\/strong> (1098-1179) nacque in una famiglia nobile tedesca. Era la decima figlia e sin da giovane fu attratta dalla vita contemplativa. Come badessa, come studiosa e profonda conoscitrice di letteratura, scrittura, medicina e botanica ha decisamente rivoluzionato i suoi tempi. Fu una donna estremamente coraggiosa e lungimirante, pioniera di una visione dell\u2019uomo che oggi definiremmo \u201colistica\u201d o \u201cintegrale\u201d. <strong>La sua figura pur appartenendo di fatto al Medioevo \u00e8 quanto mai attuale, come dimostrano le tante opere terapeutiche, teologiche e mistiche che ha lasciato ai posteri.<\/strong><\/p>\n<p>Molti la definiscono \u201cla prima vera fitoterapeuta moderna\u201d. <strong>Ildegarda \u00e8 stata una guaritrice, dell\u2019anima e del corpo.<\/strong> Personaggi come san Benedetto e vari Papi tennero una fitta corrispondenza con lei, autorevole badessa benedettina. E questo non \u00e8 un elemento secondario, considerato il ruolo che avevano le donne in quell\u2019epoca. Cos\u00ec come \u00e8 inusuale il suo ruolo nel diffondere e utilizzare rimedi erboristici, in un periodo in cui l\u2019uso di certe piante poteva essere considerato come una pratica di stregoneria. Invece, Ildegarda grazie ai suoi studi e al suo vasto sapere seppe individuare le propriet\u00e0 benefiche di erbe, come la ruta, il finocchio, l\u2019assenzio, ecc, tanto da rendere popolari i suoi rimedi.<\/p>\n<p><strong>Negli ultimi anni, grazie a una serie di traduzioni affidate a specialisti in letteratura medievale ci \u00e8 stato possibile conoscere un po\u2019 di pi\u00f9 la vita e i saperi di questa donna eccezionale. Le sue ricette e i suoi piccoli segreti ci aiutano a trovare soluzioni a vari disturbi.<\/strong><\/p>\n<p><a href=\"http:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2017\/09\/libro-medicina_santa_ildegarda.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2017\/09\/libro-medicina_santa_ildegarda-212x300.jpg\" alt=\"libro rimedi ricette santa Ildegarda di Bingen\" width=\"212\" height=\"300\" class=\"alignleft size-medium wp-image-3194\" srcset=\"https:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2017\/09\/libro-medicina_santa_ildegarda-212x300.jpg 212w, https:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2017\/09\/libro-medicina_santa_ildegarda.jpg 354w, https:\/\/www.culture-nature-magazine.info\/wordpress\/wp-content\/uploads\/2017\/09\/libro-medicina_santa_ildegarda-106x150.jpg 106w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/a><a href=\"https:\/\/www.edizionimediterranee.net\/component\/hikashop\/product\/2718-manuale-della-medicina-di-santa-ildegarda\" target=\"_blank\" rel=\"noopener\">Nel <strong>\u201cManuale della Medicina di Santa Ildegarda<\/strong>\u201d edito da Mediterranee (2017) <\/a>troviamo una serie di corrispondenze tra le malattie e le loro cause sia fisiche, sia spirituali; seguono indicazioni per curarle, con diverse ricette tutte a base di erbe e cereali.<\/p>\n<p><strong>In questo libro emerge la chiara visione dell\u2019uomo per Santa Ildegarda, sintetizzabile nella frase: \u201cTu sei ci\u00f2 che mangi\u201d.<\/strong> Il regime nutrizionale \u00e8 fondamentale per mantenere una buona salute. Basti pensare che malattie quali il diabete, l\u2019Alzheimer, la cirrosi epatica sono correlate all\u2019alimentazione.<\/p>\n<p>Gli Autori del manuale sono esperti di medicina ildegardiana.<\/p>\n<p><strong>Gottfried Hertzka<\/strong> (1913-1997), figlio di un medico di Bad Gastein, nel Salisburghese, si laure\u00f2 in medicina a Vienna nel 1938. Rifiutatosi di aderire al partito nazista, venne arrestato e imprigionato per nove mesi nel campo di concentramento di Landsberg. Medico generico in Baviera e poi a Costanza, dal 1960, insieme al farmacista Max Breindl, mise in pratica le ricette e i rimedi di santa Ildegarda.<\/p>\n<p><strong>Wighard Strehlow<\/strong>, un&#8217;autorit\u00e0 nel campo della medicina di santa Ildegarda, \u00e8 stato chimico ricercatore per l\u2019industria farmaceutica. Da diversi anni vive e svolge la professione di terapeuta ad Allensbach am Bodensee, in Germania, dove tiene anche tiene seminari e conferenze.<\/p>\n<p>Il volume \u00e8 suddiviso in 16 Capitoli. In ciascuno troviamo consigli comportamentali e nutrizionali per intervenire in caso di determinati disturbi e problemi: dalle scottature alle allergie, dai bruciori di stomaco ai dolori addominali.<\/p>\n<p><strong>Il sapere di Ildegarda \u00e8 vasto e tocca ogni singolo organo e ogni singola parte del corpo: occhi, orecchie, denti, epidermide, apparato circolatorio, sistema nervoso, apparato digestivo, sistema linfatico\u2026<\/strong><\/p>\n<p>A ogni disturbo c\u2019\u00e8 una soluzione. Ildegarda, visionaria e donna sapiente, ci invita a prevenire tante malattie scegliendo una corretta, sana alimentazione, in cui centrali sono le erbe medicinali e i cereali. Consigli che oggi tanti medici farebbero propri. Naturalmente, <strong>la scienza medica ha fatto passi da gigante in questi secoli, dopo l\u2019epoca in cui visse Santa Ildegarda. Sta a noi trovare la giusta \u201cvia\u201d che coniuga saggezza antica e medicina moderna<\/strong>.<\/p>\n<p><strong>Silvia C. Turrin<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ildegarda di Bingen grazie ai suoi studi e al suo vasto sapere seppe individuare le propriet\u00e0 benefiche di erbe, come la ruta, il finocchio, l\u2019assenzio, ecc, tanto da rendere popolari i suoi rimedi.<\/p>\n","protected":false},"author":2,"featured_media":3195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[141,138,12,14,25],"tags":[92,38,231],"class_list":["post-3188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentazione-consapevole","category-articoli","category-ben-essere","category-fiori-erbe-piante","category-libri","tag-alimentazione-consapevole","tag-benessere","tag-libri"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Un Manuale ispirato alle conoscenze mediche di Santa Ildegarda - 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