{"id":221,"date":"2011-10-02T15:59:47","date_gmt":"2011-10-02T15:59:47","guid":{"rendered":"http:\/\/www.culture-nature-magazine.info\/wordpress\/?p=221"},"modified":"2011-11-23T16:05:51","modified_gmt":"2011-11-23T16:05:51","slug":"ayurveda-la-scienza-dell%e2%80%99autoguarigione","status":"publish","type":"post","link":"https:\/\/www.culture-nature-magazine.info\/wordpress\/02\/ayurveda-la-scienza-dell%e2%80%99autoguarigione\/verso-oriente\/silvia\/","title":{"rendered":"Ayurveda. La scienza dell\u2019autoguarigione"},"content":{"rendered":"

\u00a0Non \u00e8 semplice sintetizzare i principi e le pratiche che caratterizzano una scienza millenaria basata sui saggi insegnamenti degli antichi Rishi<\/em> (\u201cveggenti della verit\u00e0\u201d) in modo chiaro ed esaustivo. Il dottor Vasant Lad, grazie a una lunga esperienza fondata su approfonditi studi, \u00e8 riuscito in questo volume a fornire un quadro completo degli elementi basilari dell\u2019Ayurveda, che oltre essere branca medica della conoscenza indiana, \u00e8 anche filosofia e religione. L\u2019autore, tra i massimi esperti di questa disciplina legata ai Veda (i pi\u00f9 antichi testi sacri induisti), ne spiega le origini, sottolineando come la parola Ayurveda, derivata dal Sanscrito, significhi \u201cscienza della vita\u201d. L\u2019uomo, considerato nella sua totalit\u00e0 (corpo, mente, spirito), \u00e8 definito come microcosmo della natura, cio\u00e8 sintesi perfetta dell\u2019interazione tra i cinque elementi (Etere, Aria, Fuoco, Acqua, Terra). Partendo da queste nozioni fondamentali, poi ampliate attraverso immagini, schemi e tavole riassuntive in cui descrive, tra l\u2019altro, il ruolo centrale del prana<\/em> come energia vitale, il dottor Vasant Lad entra nel cuore dell\u2019Ayurveda, spiegando il concetto centrale di dosha <\/em>(vata<\/em>–pitta<\/em>–kapha<\/em>), ovvero quelle tre energie che sono il fondamento dell\u2019esistenza psicosomatica dell\u2019uomo. Pubblicata per la prima volta in Italia nel 1987, quest\u2019opera rappresenta un buon manuale per capire cos\u2019\u00e8 l\u2019Ayurveda anche attraverso le tecniche di diagnosi (come l\u2019esame del polso radiale) e di cura (tra cui la liberazione emotiva e il Pancha Karma<\/em>), nonch\u00e9 utili indicazioni sui cibi in relazione alla costituzione. Sono segnalati inoltre i benefici apportati sia da minerali e gemme, sia dai colori (cromoterapia) e i rimedi erboristici, citando le propriet\u00e0 di piante quali l\u2019aloe, la cannella e il gotu kola<\/em> (utile per stimolare la memoria).<\/p>\n

Recensione di Silvia C. Turrin\u00a9<\/p>\n

\"\"<\/a>DOTTOR VASANT LAD
\n<\/strong>Ayurveda. La scienza dell\u2019autoguarigione
\n<\/em>Edizioni Il punto d\u2019incontro
\npgg.253
\neuro 14<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0Non \u00e8 semplice sintetizzare i principi e le pratiche che caratterizzano una scienza millenaria basata sui saggi insegnamenti degli antichi Rishi (\u201cveggenti della verit\u00e0\u201d) in modo chiaro ed esaustivo. Il dottor Vasant Lad, grazie a una lunga esperienza fondata su approfonditi studi, \u00e8 riuscito in questo volume a fornire un quadro completo degli elementi basilari … <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,12,11,4],"tags":[230,38,229,231],"class_list":["post-221","post","type-post","status-publish","format-standard","hentry","category-ayurveda","category-ben-essere","category-india","category-verso-oriente","tag-ayurveda","tag-benessere","tag-india","tag-libri"],"yoast_head":"\nAyurveda. 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